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Let Gaiam Be Your First Yoga Mat

Ganga Dhara Teaching Friends The HeadStand
Yoga for Beginners with Rodney Yee: 
Morning Yoga Sequence

Gaiam's Best Selling Yoga Mat - The Dry Grip Mat

Popular Uploads
Full Length - Mind Shift: Enlightening Our Global Culture w/ Russell Brand & Eve Ensler
by Gaiam TV
Full Length - Beyond Belief with George Noory: Speaking with Spirits
by Gaiam TV
Full Length - Inspirations w/ Lisa Garr: David Wolfe on Energy, Health and Longevity
by Gaiam TV
Douglas Dietrich on Aliens UFOs & The Battle of LA | Gaiam TV Exclusives
by Gaiam TV

New Exercise Routines

Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses 
by Gaiam
Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga
by Gaiam
Mari Winsor Pink Ribbon Pilates - Energize
by Gaiam
Yoga for Weight Loss with Colleen Saidman - Introduction
by Gaiam

Yoga Poses With Sara
Yoga Poses with Sara is a quick how-to guide for poses ranging from very beginner practitioners to more advanced techniques. If you want to learn something new, try something different, or simply brush up on a pose, follow along as Sara quickly takes you through the steps of each pose. 

Yoga Poses with Sara: Child's Pose
by Gaiam
Yoga Poses with Sara: Downward Dog
by Gaiam
Yoga Poses with Sara: Chataranga Dandasana
by Gaiam
Yoga Poses with Sara: Warrior II
by Gaiam

Gaiam Detox
Cleanse your body of toxins from the inside out and feel cleaner, lighter and healthier. Gaiam has the answers to all your detoxification questions, from why you should detox to which body detox or natural body cleanse program is best for you. 

Detox Yoga with Seane Corn
by Gaiam
Detox (Gaiam) - Easy Detox Exercise
by Gaiam
Seane Corn Detox Flow Yoga Long Intro
by Gaiam
Gaiam Detox - Boost Your Detox System: The UltraMind Solution
by Gaiam

Gaiam Celebrity Fitness
 Work out with the stars! Join celebrity fitness talent as you tone up and sculpt long, lean muscles. Get a glimpse into how the celebrities stay in shape in the comfort of your own living room. 

Celebrity Fitness - The Situation Workout Awesome Abs
at Gaiam
Celebrity Fitness - The Situation Workout Insane Abs
at Gaiam
Celebrity Fitness - The Situation Workout Killer Arms
at Gaiam
Celebrity Fitness - The Situation Workout Juiced Glutes and Legs
by Gaiam

Gaiam Your #1 Fitness Source! Click Here!

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